Quit Smoking... Auto-Matically CD
- Item #: QK-06
Completely different from any other tape program for overcoming the tobacco habit/addiction. It helps you tap your inner strength and deepen your resolve to be in control of your life. You'll learn how to cope with cravings and totally eliminate any desire to smoke. Listen While Doing Other Things: Listen to this program while you drive, walk, work out, do housework, travel, or when you just want to relax. You can now make these activities more enjoyable and super-productive. Feel a Difference in Just Minutes: This program has 5 to 10 minute segments designed to help you energize yourself and feel more positive and confident about your ability to quit smoking. Whether you have time for just one segment or time for the entire program, you can feel more in control almost instantly. Each time you listen your awareness of the benefits of quitting will grow, as will your inner strength determination to succeed. Your Personal Support System: When we endeavor to improve ourselves and our lives, we all need help and support. This program is your guide, coach, and mentor to help you kick the smoking habit for good. It offers you the support and encouragement you’ll need to persevere and overcome any challenges you may face along the way. Each segment delivers a wealth of information, encouragement, tips and techniques and is guaranteed to help you quit smoking. The Auto-Matic Improvement Method: Quitting the smoking habit with this program is so enjoyable and relatively effortless that the results you achieve may truly seem to be automatic. You’ll enjoy using this CD over and over. Each time you listen will be a different, rewarding experience for you. You’ll love how it helps you handle cravings and eventually totally eliminate any desire to smoke.