Sleep Better CD
- Item #: SK-06
Acupressure And Gentle Yoga Sessions You Can Use Anywhere! ** Guided self-healing practices on CD ** Sleep Better CD Teaches You: Gentle Stretches Relaxing Eye Movements Proven Self-Acupressure Guided Breathing Exercises ** You can use these techniques anywhere to relax yourself to sleep and wake up feeling truly refreshed. ** Total Running Time: 1 Hour ** Created By: Michael Reed Gach, PH.D.